What happens if you ignore pregnancy cravings?

Ignoring pregnancy cravings can lead to nutrient deficiencies, which can be harmful to both the mother and the baby. Pregnancy cravings are often the body’s way of telling the mother that it needs certain nutrients, so ignoring them can lead to a lack of important vitamins and minerals. Additionally, ignoring cravings can lead to feelings of frustration and guilt, which can have a negative impact on the mother’s mental health.